Put on a roasting tray, drizzle with oil and season with salt and pepper. How well does that sound? Yes! Additionally, lovekitchentoday.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. Heat a pot of water on the stovetop till boiling. Plus, vitamin E stimulates sex hormones including testosterone in men and estrogen in women. If all else fails, you certainly can transform your frozen asparagus into a … And it is very easy to use frozen asparagus – stir-fries, soups, casseroles, ... Bring a large pot of water to a rolling boil. This video shows you how to freeze fresh asparagus easily, giving it the most flavor, and having it last up to a year. All information on this website is intended for entertainment and educational purposes only. Before starting the freezing, boil the trimmed asparagus first. Don’t deprive that frozen asparagus of such a righteous experience! You need to stop the cooking process as quickly as possible to preserve the asparagus’ texture. Wait until you have reached the picture- perfect sear marks, and season them with pepper and salt once they are off. Fill the saucepan halfway with water and boil it over medium-high heat. Add a Single Tablespoon of Salt. A medium sized spear has six calories, with 3 calories being from fat. The vegetable helps promote overall digestive health. You might be interested: How much is sirloin steak per pound. Step 1: Add 400 g of Frozen Asparagus to a Cooking Utensil, Step 4: Let it Cook on Heat for 2-3 Minutes, How Long Do You Need to Boil the Asparagus, How to Boil Lasagna Noodles: 9 Simple Steps, Baked Zucchini with Bread Crumbs and Parmesan Cheese, How to Boil Leeks: Everything You Need to Know, Right after you place the asparagus in your utensil, Pour boiling water over the asparagus and make it thaw, Let the water sit with the asparagus for 2-3 minutes, When you have added salt to the asparagus inside the water, Just put the utensil on the stove for heating, Leave the asparagus to cook for 2-3 minutes. Specifically, frozen asparagus-you just made a damn good quiche! Trim the end before blanching if you freeze asparagus by yourself. Add 400 g of Frozen Asparagus to a Cooking Utensil, asparagus, how long to boil asparagus, how to boil asparagus. Cut your asparagus into ½ inch-pieces and tips before freezing if you freeze your own. Fill a large pot about halfway with water. Garlic, chili and soy sauce. This video will show you how to cook asparagus perfect every time. You simply need 400 grams of frozen asparagus to boil asparagus. Salt is a great additive for flavour and it also helps … Instead, you need to steam it for a little longer in the pot. Add garlic, herbs or lemon juice to the water when cooking for added flavor. The same logic which is used for frittatas and quiches applies here- there is already a lot of dairy going into the mix, so brighten up the whole situation with a hearty helping of veggies. It is so easy and quick to cook, and there are many ways to do it, so- Bon appetit! Let the asparagus blanch for 2 to 5 minutes depending on the thickness of the spears. Make Them Into a Quiche. Before we jump to the cooking techniques, let’s just point out that asparagus is one of the most nutritionally balanced plant-derived foods.First of all, it contains lots of insoluble and soluble fiber, making it a good choice if you are trying to lose weight. Bring a large kettle of water to a full boil. • Steamer basket. All the content of this site are do not gain any financial benefit from the downloads of any images/wallpaper. In a large pot filled with lightly salted boiling water, add 10 asparagus stalks and cook them for 3 minutes, until they are bright green. Serve immediately. How to boil asparagus. Boil water inside a medium saucepan. Grilling recipe. Plus, it is a nice change of pace if you are always relying on spinach or kale for that burst of green. Add asparagus to boiling water and cook for 1-2 minutes for thin stalks, 2 minutes for medium, and 3 minutes for thicker stalks. Cut the bottom section- usually about 1 to 2 inches off the asparagus stalks with a … Toss your frozen asparagus in some olive oil and get those spears straight to the grill(ideally alongside a hearty steak). Boil the asparagus for 2,3 or 4 minutes depending on the thickness of the stalks. Learning how to cook asparagus isn’t hard. Similarly, you may ask, is canned asparagus as good as fresh asparagus? When the asparagus has been completely frozen, put it into a freezer bag. Blanching Asparagus: Boiling Water Method . Especially, for this dish, you may not need to thaw frozen asparagus first. Bring a large pot of water to a boil. If the tips are slightly open, cold water will revive them back to life. It can ease a hangover too! Freeze your fresh asparagus by blanching it in boiling water for two minutes, cooling in ice water, draining and placing it in an airtight freezer bag. Bring about 6 quarts of water to a rapid boil in a covered pot large enough to hold the asparagus. Then add salt to the water and begin cooking the asparagus for 2-3 minutes. Next step is to place frozen asparagus into the steamer basket and place a lid on top of the pot. If you’re using it fresh, look for straight, firm spears that have almost light purple tips. Remove the skillet from the heat and scoop the asparagus out onto a plate with your spatula to serve. 2. And when it comes to fighting bloat, asparagus packs a mean punch! Large bubbles should appear to "roll" along … Your email address will not be published. Cover and cook until asparagus is tender, 4 to 8 minutes … Even when frozen, asparagus doesn’t lose its natural taste and nutritiousness when cooked properly.